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  • Plan ahead, and safely conquer summer!

    The summer season has officially kicked off … barbecues, beach trips, and permanent gridlock from Annapolis to Dewey Beach. As we tackle our weekends, we are warned of the imminent dangers that summer poses. We’ve read, watched and listened to lectures on how to be safe during these critical days. To be honest, summer safety is no different than being safe throughout the year … It often comes down to preparation. One of the safest things we can do is to not barbecue or travel to the beach, opting to stay inside and watch reruns of Game of Thrones or Dr. Pimple Popper. Fortunately, this is not our reality, and there are a few simple steps we can take to conquer summer … safely.
  • Enhancing civilian wellness

    Civilian Health Promotion Services is a mobile worksite wellness program, delivering free wellness services to the Air Force Materiel Command’s civilian workforce.
  • I really shouldn't be here

    A couple of feet and a half a second. These may seem like insignificant measurements; but when combined with fatigue, a couple of feet almost cost me my career, and that half a second almost ended my life.
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